Recipe Details

Stovetop Shepherd's Pie

Number of Servings: 8

Serving Size: 1/8th recipe

This recipe is ideal for when the weather turns cooler. It even comes with a bonus; you can use up almost any leftover veggies, chicken, or turkey that you have in the fridge to make a "stick-to-your-ribs" meal.

Name: Amount:
cubed cooked chicken 2 cups
package (16 oz) frozen mixed vegetables, thawed and drained 1 ea
can (10-3/4 oz.) condensed reduced-sodium cream of chicken soupsoup 1 ea
low-fat (1%) milk 0.50 cup
onion powder 0.25 tsp
black pepper 0.25 tsp
hot mashed potatoes (instant or leftover) 3 cups
1:

In a large skillet, combine all the ingredients except the potatoes over high heat; mix well. Cook for 5 - 8 minutes, or until heated through, stirring frequently.

2:

Remove from the heat and dollop with the potatoes. Serve immediately.

Nutritional Information (per serving)
Calories 221
Calories from Fat 72
Total Fat 8g
Saturated Fat 4g
Cholesterol 46mg
Sodium 483mg
Potassium n/a
Carbohydrates 23g
Dietary Fiber 4g
Sugars 5g
Protein 14g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1-1/2 Starch2 Lean Meat