Recipe Details

Charlie's Corn Casserole

Number of Servings: 8

Serving Size: 1/2 cup

Charlie's Corn Casserole

Name: Amount:
8-oz. can creamed corn 1 ea
canned whole kernel corn, undrained 1 cup
sugar 2 tsp
egg substitute 1 cup
6-1/2 oz. pkg corn bread mix 1 ea
canola or corn oil 1 Tbsp
1:

Heat the oven to 350 degrees F. In a large bowl, mix all the ingredients together; including the liquid from the corn.

2:

Pour the batter into a nonstick loaf pan and bake for 45 minutes or until puffed and golden.

Nutritional Information (per serving)
Calories 156
Calories from Fat 25
Total Fat 3g
Saturated Fat 1g
Cholesterol 0mg
Sodium 337mg
Potassium 2mg
Carbohydrates 29g
Dietary Fiber 2g
Sugars 9g
Protein 6g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 2%
Folic Acid 2%
Dietary Exchange 2 Starch