Recipe Details

Sweet Potato Bread

Number of Servings: 6

Serving Size: 1 slice

Sweet Potato Bread

Name: Amount:
sweet potatoes, peeled 2 ea
low-calorie margarine 2 Tbsp
sugar 3 Tbsp
nutmeg 1 tsp
allspice 1.50 tsp
salt 0.25 tsp
flour 5 Tbsp
egg substitute 1 cup
1:

Boil the sweet potatoes until soft and mash thoroughly. Stir in the margarine.

2:

Heat the oven to 425 degrees F. Add all ingredients and mix thoroughly.

3:

Pour the batter into a nonstick loaf pan and bake for 30 minutes, or until a knife inserted in the center comes out clean.

Nutritional Information (per serving)
Calories 209
Calories from Fat 18
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 212mg
Potassium n/a
Carbohydrates 41g
Dietary Fiber 4g
Sugars 20g
Protein 7g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 2-1/2 Starch