Recipe Details

Apple Slaw

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Number of Servings: 8

Serving Size: 1/2 cup

Apple Slaw

Name: Amount:
fat-free sour cream 0.25 cup
sugar 2 Tbsp
salt 0.25 tsp
pepper 0.50 tsp
ground mustard 1 tsp
unpeeled apples, julienned 2
lemon juice 2 Tbsp
shredded cabbage 1 ea
1:

In a large bowl, combine the sour cream, sugar, salt, pepper, and ground mustard. Mix well, cover, and chill for 1 hour.

 2:

Toss the apples with the lemon juice. Combine the apples and cabbage and mix well. Just before serving, add the dressing and toss.
Nutritional Information (per serving)
Calories 114
Calories from Fat 12
Total Fat 1g
Saturated Fat 0g
Cholesterol 3mg
Sodium 173mg
Potassium n/a
Carbohydrates 26g
Dietary Fiber 6g
Sugars 21g
Protein 2g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1-1/2 Fruit1 Vegetable
For More Recipes:
New Soul Food Cookbook For People With Diabetes, 2nd Edition book cover

New Soul Food Cookbook For People With Diabetes, 2nd Edition

Fabiola Demps Gains and Roniece Weaver

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