Recipe Details

Broccoli Slaw

Number of Servings: 6

Serving Size: 1/2 cup

Often just tossed away, nutrition-providing broccoli stems are put to good use in this slaw.

Name: Amount:
shredded broccoli stems (peel the broccoli stems until smooth; shred by hand of in a food processor with a shredder or julienne blade) 1.50 cups
shredded carrot 1 cup
diced red bell and yellow pepper 0.50 cup
balsamic vinegar 0.25 cup
olive oil 2 Tbsp
minced, fresh basil 1 Tbsp
minced fresh oregano 0.50 Tbsp
minced scallions 1 Tbsp
lemon juice 2 Tbsp

In a large bowl, combine the first three ingredients. In a blender, combine all remaining ingredients for the dressing. Blend until smooth.


Pour the dressing over the slaw and toss well. Serve immediately, or refrigerate before serving.

Nutritional Information (per serving)
Calories 59
Calories from Fat 42
Total Fat 5g
Saturated Fat 1g
Cholesterol 0mg
Sodium 14mg
Potassium n/a
Carbohydrates 5g
Dietary Fiber 1g
Sugars 3g
Protein 1g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Vegetable1 Monounsaturated Fat