Register for Account
To access some areas of the site you need to register for an account.Register Now
Number of Servings: 5
Serving Size: 2 Rolls
You can add anything you want to spring rolls to make them unique. Try adding finely diced chicken, stir-fried tofu cubes, chopped shrimp, or shredded pork to add protein
|carrots, thinly sliced||2 ea|
|cucumber Seeded and cut into thin sticks||2 med.|
|Bamboo Shoots rinsed drained and shredded||0.50 cup|
|bean sprouts fresh||1 cup|
|Napa cabbage finely shreded||2 cup|
|Rice Paper wrappers 6inch||10 ea|
|bowl warm tap water||1 med.|
|light sugar free apricot preserves||0.50 cup|
|sesame oil||0.25 tsp|
|lite soy sauce||1 Tbsp|
|hot pepper sauce||0.50 tsp|
In a large bowl, toss bamboo shoots carrots, cucumber, bean sprouts, and cabbage. Divide into 10 equal portions.2:
Soak one rice paper skin in warm water until softened, about 30 seconds. Lay rice paper on a clean , flat surface. Place one portion of the vegetable mixture in the center of the rice paper. Fold the left and right sides into the middle until almost touching. Roll paper from the bottom to form the roll. Repeat for remaining rice papers. Set aside.3:
Combine sauce ingredients in a small saucepan over high heat. Bring to a boil, stirring constantly. Boil for 2 minutes. Serve warm with cold spring rolls for dipping.
|Calories from Fat 6|
|Total Fat 1g|
|Saturated Fat 0g|
|Dietary Fiber 3g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1 starch2 vegetable|
Healthy Calendar Diabetic Cooking
American Diabetes Association
NEW! Unlike anything ADA has ever offered before and a totally new breakthrough in cooking and meal planning, this unique cookbook features month-by-month, week-by-week, and day-by-day meal plans and recipes complete with tips for healthy eating. Plus, menus come with weekly grocery lists to save you time and money!
This recipe is from Healthy Calendar Diabetic Cooking. This remarkable book provides the perfect combination of easy and elegant recipes so you have the widest range of choices for making quick, tasty meals every day. Healthy Calendar Diabetic Cooking was written by a winning chef-dietitian team, bringing you truly delicious food with clear, easy-to-follow instructions. Included are daily menus and complete shopping lists for every week--and recipes to celebrate the foods that make each season of the year special. You couldn't ask for a better companion in the kitchen. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
You are not logged in. Please Log in.
You can continue without logging in and this information will be saved to a cookieContinue