Recipe Details

Skewered Antipasto

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Number of Servings: 8

Serving Size: 1 Skewer

Entertaining doesn't need to be difficult. Treat your guests to these impressive -- but easy -- appetizers.

Name: Amount:
baby spinach leaves 8 med.
cherry tomatoes 8 med.
pitted greek olives 8 med.
mozzarella cheese, part skim cut into 8 1/2 inch cubes 2 oz
artichoke hearts quartered rinsed and drained 2 ea
Hearts of Palm stalks rinsed and drained cut croswise into 4 pieces 2 ea
Sliced Turkey Pepperoni 8 slices
balsamic vinegar 2 Tbsp
extra-virgin olive oil 2 tsp
dried basil crumbled 1 tsp
dried oregano 0.50 tsp
1:

Thread a 6-inch skewer with 1 each spinach leaf, tomato, olive, cheese cube, artichoke heart, heart of palm piece and pepperoni slice. Repeat with the other 7 skewers. Place on a platter.

 2:

In a small bowl, wisk together the remaining ingredients. Spoon evenly over the skewers.
Nutritional Information (per serving)
Calories 41
Calories from Fat 17
Total Fat 2g
Saturated Fat 0g
Cholesterol 3mg
Sodium 171mg
Potassium n/a
Carbohydrates 3g
Dietary Fiber 1g
Sugars 1g
Protein 3g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Lean Meat
For More Recipes:
Diabetes and Heart Healthy Cookbook book cover

Diabetes and Heart Healthy Cookbook

American Heart Association and American Diabetes Association

You know that the recipes in this cookbook are healthful and good for you because the American Diabetes Association and the American Heart Association teamed up to create them. But did you also know that the low-fat, lower-in-carbohydrates dishes are packed with flavor, too? With cardiovascular disease number one on the list of diabetes-related complications, hands down this is a must-have cookbook for both diabetics and people with heart disease, as well as those who just want to improve their health.